Detoxification Program

Lose up to 20lbs and flatten your midsection without dieting. Detoxify and cleanse the liver, gallbladder, and colon; improve overall health and metabolism; increase energy and feeling of well-being.

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When you come to visit NutriShop Lake Forest we have some free gifts waiting for you. These gifts are our way of saying thanks for trusting us to guide you to your fitness goals.

FREE In-Store Nutrition Planning

Our certified sports nutritionist can create a diet plan or meal plan to meet your needs. Our free nutrition guidance includes advice on the use of supplements.

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Check out our unbelievably low prices on your favorite items. Plus, monthly specials and price matching stretch your nutrition dollar even further.

Personal Trainers

Check out the personal trainers we recommend. A personal trainer can help you lose weight and build muscle by custom tailoring a workout program that fits your needs. Get started today on the road to a healthier lifestyle.

Anti-Aging Products

Welcome to your Orange County Nutrition Anti-Aging log. Here we will discuss dietary supplements and vitamins to help keep you younger and more active. Anti-aging means different things to different people. Some use the term to talk about keeping your skin wrinkle free and young looking. Anti-aging clinics usually are talking about hormone replacement therapy. This therapy requires a doctor's supervision and can have marvelous results when done correctly. The hormone replacement therapy uses synthetic drugs, like Human Growth Hormone and can have serious side effects if not done properly. There are dietary supplements that are believed to have similar anti-aging properties. Being dietary supplements these products are natural, have minimal side effects and need no prescriptions. These powerful supplements for women's and men's health are what we will discuss here. In addition we will talk about health foods and exercises that will promote anti-aging. Supplementing for anti-aging promotes fat loss, lean mass building, general health and increased energy.

Anti-Aging Products - Anti-Aging Vitamins

• Testanon 2250
• Anabolix P.M.
• Nature's Fuel
• ZMA
• Glutamine
• GL6
• Testosterone
• Estrogen Blockers
• Novedex XT
• Cryotest
• Omega 3, 6, 9
• EFAs

Anti-Aging Strategies & Anti-Aging Techniques

When taking dietary supplements for anti-aging results the goal is to raise testosterone and growth hormone levels naturally. In addition to total testosterone you also want to increase free testosterone. There is a two prong approach for this.

Supplementation

I recommend a natural Testosterone booster called Testanon 2250. It is a great product and also contains supplements believed to keep the liver healthy and block estrogen. By keeping estrogen levels low you increase your free testosterone and that improves strength, lean mass gains and fat loss. The other supplement I recommend is Anabolix P.M. This is a supplement whose main ingredients are known to improve Growth Hormone release. Growth Hormone also increases mass and fat loss. Together these products will help you fight off the effects of getting older. Another well know supplement is Glutamine. The glutamine in GL6 from Vitasport has been show to promote Growth hormone release as well. As we age energy also becomes an issue. For increased energy I take and recommend a terrific vitamin called Nature's Fuel. It has all the vitamins you need and a little B-12 for natural energy. And finally you need to have good healthy fats. Nutek's Nature's EFAs are my recommendation.

Exercise

Exercising can increase your hormone levels and stave off the effects of aging in a big way. The specific exercises that help promote natural hormone increases are the big mass lifts. That would be Squats, Bench Press and Dead lifts. All of these exercises are compound movements. Meaning they incorporate more than one joint, therefore muscle group in the exercise. These exercises are also complex movements that should not be tried with the help and guidance of certified trainer. Once your form on these exercises is perfected, with the help of a trainer, you should start getting the benefits of increased hormone levels.

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